Are Green Tea Tablets As Good As Regular Green Tea?

PillarNumber7 — Fri, 20 Nov 2009 00:46:10 +0000

Green tea was first used by Asians, recognized by them for its medicinal value. When green tea became recognized in the Western world, suddenly green tea products were being produced and marketed in a variety of forms. Today, one can choose from green tea leaves, green teabags, green tea capsules, green tea extract, green tea powder, green tea tablets and a whole range of other green tea supplements.

Would An Asian Chose a Green Tea Tablets?

Never, unless they have been exposed to the Western way of living. Green tea tablets are extremely convenient, easy to digest, and affordable. Compare this with having to make your own brew or heat water and wait for the teabag to transform the hot water to a hot cup of green tea. There is no comparison time wise. One takes a second, while other can take as long as 10 minutes.

Of course, living in a highly developed country means more demands on one’s time and energy, so convenience will win all the time.

Why Regular Green Tea is Better

Did you know that green tea leaves are best used when they are naturally brewed or fermented? This is because the antioxidants will remain in force. On the other hand, when making green tea tablets, the process involves heat and transforming the raw material to powder form. Once this happens, you end up with synthetic anti-oxidants. Not to say they won’t work, but they won’t be as effective.

Why Green Tea Tablets Are Popular

Aside from the convenience factor, green tea tablets are allergy-free and easy to swallow. They contain additional herbs, but not one of the green tea ingredients is an artificial coloring, a preservative, a fragrance, starch, salt, gluten, yeast, wheat, dairy, soy, or sugar. This means that it retains its all-natural essence, albeit not as strong as the liquid variety.

For people on the go, the green tea tablets are easy to carry around. In addition, they have less caffeine content. This means that people who are sensitive to caffeine can rest easy.

Green tea is a good beverage to include in your diet. It’s natural, it’s healthy, and it’s full of the good stuff. Furthermore, it doesn’t taste bad at all. It may not be sweet like a commercial Lipton green tea, but it really shouldn’t be. Just because a drink is marketed as healthy does not necessarily mean that it is. If you don’t like plain, unsweetened tea and aren’t sure how healthy the convenience store drinks are, then why not switch to the green tea tablet? This way you know for sure that you’re getting what you paid for.

Top Secret Diet Plan » Green Tea Supplements

Are Green Tea Tablets As Good As Regular Green Tea?